Welcome, I’m Andrea. 

I’m an educator, personal development coach, and facilitator dedicated to helping individuals and organizations grow with purpose, clarity, and balance.

With more than twenty years of experience in education, curriculum development, and professional coaching, I’ve guided hundreds of people in building greater confidence, resilience, and alignment between their goals and values.

Helping educators and individuals find balance, clarity, and peace of mind

As a lifelong educator and coach, I’m passionate about helping people grow, both professionally and personally, without losing sight of what matters most. My work integrates emotional regulation, educator well-being, and faith-aligned principles that nurture the whole self.

I believe true success begins with inner steadiness. When we strengthen our mindset, manage stress effectively, and prioritize peace over perfection, we lead and teach from a place of balance and grace.

I combine my background in instructional leadership and adult learning with evidence-based practices that support emotional balance, stress relief, and self-care. Through workshops, coaching programs, and training sessions, I help others create sustainable habits that support well-being and success in all areas of life, mind, body, and spirit.

Whether you’re seeking greater focus in your work, more balance in your life, or a renewed sense of direction, my mission is to help you connect with what matters most and take meaningful steps toward lasting change.

Please email at [email protected] for inquiries. 

My work integrates social emotional learning, educator wellness, and whole-self coaching, grounded in the belief that when we align with our values and care for our whole self, we lead and teach with greater clarity, compassion, and confidence.

The SHINE Wellness Framework

• S. Be Sensitive. Practice empathy, awareness, and compassion for yourself and others.

• H. Live in Harmony. Release anger and frustration, practice forgiveness of self and others, restore inner peace and harmony

• I. Live with Integrity. Stay true to your values, live a virtuous life and lead by example. Honor your unique gifts and talents. Become the person God intended you to be.

• N. Notice the Good. Focus on gratitude, growth, and what’s working well. Notice the good. Do good each day. 

• E. Elevate Your Thoughts. Release worry, doubt and fear. Choose faith over fear and cultivate a peaceful mindset. 

Who I Work With

• Schools and districts seeking professional development that supports SEL, educator wellness, and sustainable staff culture.

• Organizations and teams seeking workshops or retreats focused on emotional intelligence, leadership, and educator well-being.

• Individuals seeking one-on-one SHINE Wellness Coaching to restore balance, clarify purpose, and create more harmony in daily life.

Ways to Work Together

• Professional Development Workshops. Evidence-informed training on emotional balance, stress-relief and staff wellness.

• Conferences and Speaking Engagements. Uplifting and reflective sessions to help teams reset, reconnect and restore inner harmony.

• Aroma SHINE™ Sessions and Conferences. Reflective experiences that combine the SHINE principles with essential oils and simple relaxation techniques to support emotional balance and peace of mind.

• Wellness Coaching. One-on-one or small-group sessions for educators, leaders, and professionals ready to create lasting personal transformation.

Popular Workshop and Presentation Topics

Educator Well-Being

• The SHINE Wellness Framework: Five Daily Practices for Balanced Living

• Stress Relief Strategies for the Whole Self: Mind, Body, and Spirit

• Creating Cultures of Care: Strengthening Connection and Communication

• From Overwhelm to Order: Restoring Calm and Clarity in Busy Seasons

Aroma SHINE™ and Whole-Self Wellness

• The Science of Scent: Essential Oils for Emotional Balance and Focus

• Aroma SHINE™ for Educators and Leaders: Practical Tools for Restoring Calm and Clarity

• Finding Peace in the Present: Daily Wellness Practices to Recharge and Refocus

• Reclaiming Your Energy and Joy: Rest, Renewal, and Faith Over Fear

Personal and Professional Growth

• Living with Purpose: Aligning Values, Vision, and Action

• Gratitude and Growth: The Power of Noticing What’s Good

• Resilience Reset: Turning Challenges into Opportunities for Grace

• The Peaceful Leader: Grounded Confidence and Clear Communication

Professional Bio

Andrea Frasier, M.Ed., NBCT, is an educator, consultant, and personal development coach who helps people and organizations create balanced, purpose-driven lives. Drawing from more than twenty years in education, she brings a calm, compassionate, and practical approach to well-being that supports the whole person; mind, body, and spirit.

Through her SHINE Wellness Framework, Andrea teaches simple, sustainable tools that foster emotional balance, resilience, and faith over fear. Her work supports educators, teams, and individuals in cultivating clarity, compassion, and renewed motivation, without adding more to their plates.

Her Aroma SHINE™ sessions offer a sensory and reflective approach to stress relief and inner harmony, introducing the natural benefits of essential oils alongside practical well-being practices grounded in science, gratitude, and self-awareness.

Credentials

• M.Ed., Curriculum and Instruction

• National Board Certified Teacher

• 20+ years in K–12 education, coaching, and leadership development

• Certified Transformation Coach and Aromatherapist

Inquiries

For speaking, professional development, or coaching, please email [email protected] 
Include your organization name, preferred dates, and topic of interest.